The nature created human being by the way that because of vertical body position the back joints, muscles get less support and goes very soon damaged. This is our limitation in compare with four used legs animal. With 24 years average person has already first damage of the intervertebral discus (stuff that connects vertebrae together).
Irregular physical practice, unhealthy nourishment, non optimal work-rest regime destroys the nucleus pulpous, reduce collagen in intervertebral discus and lead to back pain with protrusion and hernia. As a result people have chronically back pain that reduces their quality of life with limitation of movements and activity.
For sure medical science can offer physiotherapy, operations, and stabilisation. But usually such type of patients have only temporally effect and have again and again suffer from their problem. Yoga for back pain in combination with Ayurveda can increase the stability of the spine muscles, stabilise intervertebral discus, reduce tensions and pain. For sure in some situations it will not 100 % works but in more then 90 % cases yoga for back pain with Ayurveda and lifestyle correction brings to client desired positive effect.
|Duration||Retreat days||Excursion||Massage + Basti/Hydrocolontherapy sessions||Price|
|8 days/7 nights||Monday-Saturday||1||4/1|| 37500 INR (530 USD) shared twin room
40800 INR (580 USD) private room
Special discount price 35200 INR (500 USD )& 38600 INR (550 USD ) till End of April
4500 INR (490 USD) Dormitory 70300 INR (1000 USD) Family Suit
|11 days/10 nights||Monday-Saturday||1||6/1||
51500 INR (750 USD ) shared twin room
58500 INR (850 USD) single room
Special discount price 48000 INR (700 USD )& 55000 INR (800 USD ) till End of April
45800 INR (650 USD) dormitory 84400 INR (1200 USD) family suit
|15 days/14 nights||Monday-Saturday||1||8/1||65000 INR (950 USD Approx) shared twin room
75500 INR ( 1100 USD ) in single room
Special discount price 62000 INR (900 USD )& 68500 INR (1000 USD ) till End of April
|22 days/21 nights||Monday-Saturday||2||11/2||96000 INR (1400 USD ) shared twin room
110000 INR (1600 USD Approx) in single room
Special discount price 98000 INR (1350 USD ) & 106500 INR (1550 USD ) till End of April
|31 days/30 nights||Monday-Saturday||2||16/2||132000 INR (1920 USD ) shared twin room
151000 INR (2200 USD ) in single room
Special discount price 125000 INR ( 1820 USD )& 144000 INR (2100 USD ) till End of April