What Is A Difference Between 200 And 300 Hours Yoga Teacher Training In Rishikesh?
Have you been teaching yoga for some time now and feel like you want to offer more to your community and students? Do you want to improve your yoga skills and practice to change your life and those around you?
Do you desire to leave a more fulfilling life “yogically” and develop healthier habits? Then it’s time to join the 200-hour or 300-hour yoga teacher training in Rishikesh. However, before you choose whether its 200 or 300-hour teacher training, you need to know the benefits. So, with that said and without wasting time, here are the difference you need to know. What is the 200-hour yoga teacher training? The 200-hour yoga teacher training if formed in a way that the course ends in exactly 200 hours. It is the first tier of the program. Also, in 200-hour yoga teacher training, you get to learn about basic yoga pranayama and asana and contains essential information on yoga. What is 300-hour yoga teacher training? The 300-hour teacher training course is more advanced than the 200. The course allows you to practice more, keep studying, and upgrade your qualifications. It is also about intensive exercises. Everything in 300 yoga teacher training is an upgrade of the 200 yoga teacher training. What are the differences? The art of teaching Unlike the 200-hour yoga teacher training course, 300-hour one allows you to learn sequencing ideas, new concepts, and focus on people with specific needs. A good 200 hour TTC is limited to limited styles and traditional rules. A good 300 hours of yoga teacher training is all about developing your teaching skills, focus on theoretical and practical aspects of becoming a yoga teacher. The yoga anatomy The yoga anatomy and physiology in 200-hour TTC gives you 20 hours while 300-hour TTC gives you the opportunity to learn and get into human minds and bodies, and learn all you need to know. In Rishikesh, you will be taught about yogic asanas, mudra, bandhas, pranayama and other modifications that suit different people like pregnant women, injured and those with other physical abilities. Benefits Both the 200-hour and 300-hour yoga teacher training course in Rishikesh have the same benefits, but the 300-hour TTC have better benefits. Some of the benefits of 200-hour TTC benefits include: ?You perfectly understand Hatha yoga ?Cover deep pranayama sessions ?Learn and practice meditation and its effects on your mind and body and those of your students ?Learn deep breathing and how it works ?Discuss yoga philosophy and terms 300-hour TTC benefits ?Delve into the whole yogic tradition ?Offer more as a yoga teacher ?Strengthen your relationship with yoga and with your students ?Practice and live more “yogically” Teaching Practicum Everything appears to be easy in the 200-hour yoga teacher training course. The 300-hour TTC is more intense. It gives you the opportunity to upgrade your knowledge, polish your skills, and become a better teacher. In Rishikesh, it goes even further to include getting honest feedback and better work opportunities. The best thing about learning yoga in Rishikesh, it is more than gymnastic exercises. Whether it’s the 200-hour or 300-hour TTC, the teacher there makes you feel inspired and motivated and not humiliated and scared. Qualities and values of both causes may differ, but they all represent an important factor when it comes to upgrading your skills and successful training. Once you find the program that suits you, there will always be someone who will support your visions. There are teachers and yogis to teach all the aspects of the 200-hour and 300-hour TTC depending on what you choose. To experience both benefits, it’s better to join both courses.